All articles
Health Insights

Can Babies Get Hay Fever?

Dr Ibrar Ahmed MBChB MRCP MRCGP PhD 25 October 2026 6 min read
Quick answer: Hay fever needs at least one or two pollen seasons to develop, so it is rare under the age of one and uncommon before two. A snuffly, sneezing baby in spring most often has a cold, a blocked nose from dry air, or a year round allergy such as dust mite. From about two or three onwards hay fever becomes common, and by school age it affects around one child in five. Most antihistamines are not licensed under two, so treatment in the youngest children is mainly about avoiding pollen and saline drops, with a GP deciding anything more.

Every April parents arrive with a baby who has been sneezing, rubbing their eyes and snuffling for a fortnight, worried it is hay fever because a parent has it. Sometimes it is, in an older toddler. In a baby it almost never is, and knowing why helps you work out what is actually going on.

Why hay fever is rare in babies

Hay fever is an allergy to pollen. Allergy is learned: the immune system has to meet the pollen, decide it is a threat and make antibodies against it, and that takes repeated exposure across at least one season, usually two. A baby in their first spring has never met tree pollen before, so there is no allergy yet. This is why hay fever is unusual under one, uncommon under two, and then climbs steadily through the preschool years. It peaks in the teens and early adulthood.

Having a parent with hay fever, asthma or eczema roughly doubles a child's chance of developing it, but it still cannot appear before the immune system has had time to learn.

What is more likely in a baby

Signs it really is hay fever in a toddler

From around two or three, these together point to hay fever rather than a cold:

Tree pollen (birch, in particular) runs from late March to mid May, grass pollen from mid May to July, and weed pollen into September. A child who is always worse in April has a different trigger from one who suffers in June, and that matters for timing treatment.

What is safe to give, by age

AgeWhat can be usedNotes
Under 1Saline nose drops or spray, a damp cloth for the eyes, pollen avoidanceNo antihistamines or steroid sprays without a doctor's advice. Hay fever is very unlikely at this age anyway; see a GP if symptoms persist.
1 to 2As above. A GP may prescribe cetirizine liquid in selected casesCetirizine is licensed from 2 and is sometimes used from 1 under medical supervision. Avoid chlorphenamine (Piriton) under 1 and use it only on advice under 2.
2 to 5Cetirizine or loratadine liquid (pharmacy, follow the pack); sodium cromoglicate eye dropsNon drowsy antihistamines are preferred. Steroid nasal sprays are prescription only at this age.
6 and overAs above, plus a children's steroid nasal spray from a pharmacy (for example fluticasone from 4, mometasone from 6 on prescription)Nasal sprays work best started a week or two before the season and used every day.

Never give an adult product or an adult dose to a child, and never give sedating antihistamines to help a child sleep. If in doubt, ask a pharmacist or GP; they will check the age, weight and whether a liquid formulation exists.

Reducing pollen exposure

Same day appointment

Not sure if it is hay fever, a cold or another allergy?

A GP can examine your child, tell the difference, and prescribe what is appropriate for their age. Allergy testing is available from infancy where it would change the plan. In clinic £65, same day appointments most days.

Book a GP appointment for your child

Allergy testing in young children

Testing is not needed to diagnose hay fever in a child with a clear seasonal pattern; the history is enough. It is useful when symptoms are year round and the trigger is unclear, when there is also eczema, food reactions or wheeze, or when a decision about immunotherapy or a pet depends on it. Skin prick testing can be done from infancy, and a blood test for specific IgE to grass, tree and dust mite is an alternative that does not need the child to sit still. Neither is painful in the way parents fear, and both can be done at OneMedicine with a GP interpreting the results.

When to see a doctor

See a GP if:
  • a baby under one has persistent nasal symptoms, because hay fever is unlikely and something else is going on
  • symptoms are affecting sleep, eating, nursery or school
  • there is a cough, wheeze or breathlessness alongside the nose and eye symptoms
  • pharmacy treatment at the right dose for a fortnight has not helped
  • the eyes are very swollen, painful or sensitive to light, or the discharge is sticky and green
  • you are unsure what is safe to give at your child's age

Call 999 for any difficulty breathing, blue lips, or a child who is drowsy and hard to rouse.

Will they grow out of it?

Some do. Around a third of children see their hay fever ease by adulthood, and symptoms often change character over the years. For the majority it persists, which is why controlling it well matters: untreated hay fever in childhood is linked to poorer sleep, worse concentration and lower exam performance in the summer term, and it makes asthma harder to control. For older children with severe grass pollen allergy, immunotherapy (daily tablets or injections over three years) is the one treatment that changes the course of the condition rather than just the symptoms, and a GP can advise on referral.

Questions people ask

Can a newborn have hay fever?

No. Hay fever requires the immune system to have met pollen across at least one season and built an allergic response, which a newborn has not had time to do. Sneezing and snuffling in a newborn are almost always a cold, a narrow dry nose or a normal reflex, not allergy. See a GP if a newborn is feeding poorly, breathing fast or has a fever.

At what age can a child get hay fever?

It is rare under one and uncommon under two. From about two or three it becomes increasingly common, and by school age it affects roughly one child in five. The peak is the teenage years and early twenties.

How can I tell if my baby has hay fever or a cold?

A cold brings a runny nose and sneezing with a mild fever, lasts about a week and clears. Hay fever has no fever, causes itchy watery eyes as well as sneezing, lasts for weeks, is worse outdoors on dry breezy days, and returns at the same time every year. In a baby under two a cold or a year round allergy such as dust mite is far more likely.

What can I give my 1 year old for hay fever?

Saline nose drops, a damp cloth for the eyes and pollen avoidance. Most antihistamines are not licensed under two; a GP may prescribe cetirizine liquid from one in selected cases. Do not give Piriton (chlorphenamine) to a child under one, and only on medical advice between one and two. Never use an adult product.

Is Piriton safe for babies?

Chlorphenamine (Piriton) is not licensed under one and is used only on medical advice between one and two. It causes drowsiness and occasionally the opposite, agitation, in young children. From two, a non drowsy antihistamine such as cetirizine or loratadine liquid is usually preferred.

Can babies be allergy tested?

Yes. Skin prick testing can be done from infancy and a specific IgE blood test at any age. Testing is only worth doing when the result would change what you do, for example year round symptoms with an unclear trigger, associated eczema or wheeze, or a decision about a pet. A clear seasonal pattern in a toddler does not need a test.

Does hay fever in a toddler mean they will get asthma?

Not necessarily, but the two are linked. Children with hay fever are more likely to develop asthma, and in a child who already has asthma, pollen season often makes it worse. A cough or wheeze that flares each spring or summer alongside nose and eye symptoms should be mentioned to a GP.

Get checked

Same day GP appointment for your child

In clinic at Kings Heath, Birmingham. Examination, the right treatment for their age, and allergy testing where it would help. Book online with OneMedicine, CQC registered.

Book now
Dr Ibrar Ahmed
Written by Dr Ibrar Ahmed, MBChB MRCP MRCGP PhD PG Dip (Cardiology), GMC 4401399
Specialist interest: Cardiovascular Medicine · OneMedicine, CQC registered clinic
Medical disclaimer. This article is for general information only and is not a substitute for personal medical advice, diagnosis or treatment. Always speak to a qualified clinician about your individual symptoms and results.